Comments on: Trying ‘Pilates on Crack’ in New York City https://fitbottomedgirls.com/2011/12/trying-pilates-on-crack-in-new-york-city/ Health + fitness that's feminist AF Fri, 27 Jan 2012 17:38:36 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Lynda Lippin https://fitbottomedgirls.com/2011/12/trying-pilates-on-crack-in-new-york-city/#comment-18101 Fri, 27 Jan 2012 17:38:36 +0000 https://fitbottomedgirls.com/?p=24097#comment-18101 I completely agree Joyce! “Pilates on Crack” is NOT Pilates, and every client I have seen who did this workout routinely in LA or London ended up in neck and back pain.

]]> By: Joyce https://fitbottomedgirls.com/2011/12/trying-pilates-on-crack-in-new-york-city/#comment-18100 Wed, 28 Dec 2011 21:59:54 +0000 https://fitbottomedgirls.com/?p=24097#comment-18100 What I like best about Pilates is that it is a no pain workout. I have been taking Pilates for years, and am in wonderful shape, without having to stress my muscles and joints to the point of pain. There have been very few times, I have left Pilates feeling bad or had pain the next day, but I am toned and lengthened without stress AND I look forward to going.

This sounds like pain and sweat for no reason.

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