Comments on: How Having a Baby Changed My Workouts for the Better https://fitbottomedgirls.com/2015/09/how-having-a-baby-changed-my-workouts-for-the-better/ Health + fitness that's feminist AF Mon, 28 Sep 2015 20:45:24 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Jenn https://fitbottomedgirls.com/2015/09/how-having-a-baby-changed-my-workouts-for-the-better/#comment-46057 Mon, 28 Sep 2015 20:45:24 +0000 https://fitbottomedgirls.com/?p=195256#comment-46057 In reply to Emily P.

Thanks! 🙂

YES! I also find that Gwen loves to get out of the house. The gym gives her that time to be in a new place and watch, what I call, “adult day care.” Haha.

—FBG Jenn

]]> By: Emily P https://fitbottomedgirls.com/2015/09/how-having-a-baby-changed-my-workouts-for-the-better/#comment-46056 Mon, 28 Sep 2015 16:49:29 +0000 https://fitbottomedgirls.com/?p=195256#comment-46056 OMG, that picture of Gwen with the kettlebell is adorable! Your post captured a lot of my feelings about working out after having kids. It’s not about trying to get back to a certain clothing size and more about providing that example for my kids as well as making sure I can keep up with them!

And the “me time” thing isn’t just for moms. My husband is a SAHD and uses his workout as an outlet during the day to focus on himself (even if the kids are playing nearby).

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