https://fitbottomedgirls.com/2015/12/wtf-does-that-mean-your-guide-to-crossfit-lingo/ Health + fitness that's feminist AF Thu, 08 Feb 2018 11:20:45 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://fitbottomedgirls.com/2015/12/wtf-does-that-mean-your-guide-to-crossfit-lingo/#comment-36259 Thu, 08 Feb 2018 11:20:45 +0000 https://fitbottomedgirls.com/?p=135080#comment-36259 Nice article. Keep up the good work.

]]> https://fitbottomedgirls.com/2015/12/wtf-does-that-mean-your-guide-to-crossfit-lingo/#comment-36258 Tue, 16 Jan 2018 09:14:26 +0000 https://fitbottomedgirls.com/?p=135080#comment-36258 Thanks for the nice article. It feels very good when you are feeling healthy. Keep posting interesting exercise for all.

]]> https://fitbottomedgirls.com/2015/12/wtf-does-that-mean-your-guide-to-crossfit-lingo/#comment-36257 Wed, 10 Jan 2018 21:07:00 +0000 https://fitbottomedgirls.com/?p=135080#comment-36257 This will be a great blog for Tema Athletics. They are looking to collaborate with various bloggers. Just contact them

]]> https://fitbottomedgirls.com/2015/12/wtf-does-that-mean-your-guide-to-crossfit-lingo/#comment-36256 Sat, 12 Mar 2016 02:38:10 +0000 https://fitbottomedgirls.com/?p=135080#comment-36256 Burgener warm up – short olympic lifting warm up created by olympic weightlifting coach Mike Burgener.
Buy In – task(s) needed to be completed before begining the WOD proper ex. If 50 burpees/150 double unders are the buy in you need to complete that before starting the WOD.
Buy Out – tasks that need to be completed immediatly after you finish the WOD proper.

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