https://fitbottomedgirls.com/2016/06/a-solution-for-the-lack-of-bathroom-privacy-during-your-period/ Health + fitness that's feminist AF Wed, 15 Jun 2016 17:27:35 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://fitbottomedgirls.com/2016/06/a-solution-for-the-lack-of-bathroom-privacy-during-your-period/#comment-46281 Wed, 15 Jun 2016 17:27:35 +0000 https://fitbottomedgirls.com/?p=197668#comment-46281 As I was reading this, I was thinking “yes, me too!” I switched over to using the Diva Cup at the beginning of the year because I was also attracted to the twice-a-day change, especially with all of the questions from my 5 year-old, and wanting to not have something so wasteful. I’ve found that the only day I need to change it more frequently is my first heavy day, but otherwise it’s working as described. The only other con I’ll add is that changing it is a challenge if you’re traveling (since you need to clean it out while in a public restroom). Also, this will give you a good check on how well your pelvic floor muscles are doing since they need to be in shape to hold it in.

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