Comments on: Top 5 Pilates Exercises for Runners

By: Myna

Myna — Sat, 18 Jul 2020 06:12:52 +0000

Nice article for Runners it’s natural and helpful

By: parth

parth — Thu, 28 Sep 2017 10:35:59 +0000

Running burns about 500 calories/hour, helps to build intense bones and combative tissue and gets your heart pumping at a healthy rate to prevent heart disease, stroke and certain cancers.

By: sam

sam — Sat, 20 May 2017 11:51:35 +0000

Awesome Post & very informative.

By: Sam Gill

Sam Gill — Fri, 30 Sep 2016 09:04:39 +0000

Nice article and very informative for readers.

By: Christine

Christine — Wed, 15 Jun 2016 01:42:10 +0000

Awesome Post! Pilates is such an awesome low impact exercise. I often find my body and joints really tight after running but never thought about practicing pilates for the cool down or as a daily routine. Thanks for the great advice!

By: A.p singh

A.p singh — Mon, 13 Jun 2016 12:42:40 +0000

I trained me but not a good runner but i will be using pilates

By: Julhas Alam

Julhas Alam — Thu, 09 Jun 2016 14:31:29 +0000

Wow! Those are the Pilates exercises what I was exactly looking for. Thanks so much for sharing this type of informative post.