Comments on: Just Say No to Lifting in Running Shoes https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/ Health + fitness that's feminist AF Fri, 06 Dec 2024 16:35:00 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: CNC Partner https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-106199 Fri, 06 Dec 2024 16:35:00 +0000 https://fitbottomedgirls.com/?p=309066#comment-106199 Great work on this post! Learned a lot from it.

]]> By: https://www.youtube.com/watch?v=d--ruD_85Ws https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-56348 Mon, 15 Mar 2021 20:10:38 +0000 https://fitbottomedgirls.com/?p=309066#comment-56348 for the everyday person, a running show for lifting is fine. if you are a serious weight lifter, Olympic lifter, are going to be squatting heavy, perform on a national or international stage, even city then fine sure i can agree but for the everyday gym-goer a running shoe is fine.

]]> By: jackandlilyshoescanada https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-55844 Tue, 19 Jan 2021 11:29:33 +0000 https://fitbottomedgirls.com/?p=309066#comment-55844 Great for sharing information on shoes. This will helps us while buying any shoes.

]]> By: Jia Jian Ang (Melvin) https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-54784 Thu, 03 Sep 2020 01:20:05 +0000 https://fitbottomedgirls.com/?p=309066#comment-54784 This is so true!
Being a Personal Trainer myself, it is important to understand proper body mechanics in performing lifts.
Running shoes and their imbalance they cause with the feet mis-aligns your body which can be dangerous if you’re lifting heavy.

]]> By: smita https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-54485 Wed, 22 Jul 2020 14:31:29 +0000 https://fitbottomedgirls.com/?p=309066#comment-54485 that was really important to know
thanks for the knowledge

]]> By: Sky Lee https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-54223 Mon, 15 Jun 2020 12:54:01 +0000 https://fitbottomedgirls.com/?p=309066#comment-54223 Do you have any specific to-go shoes for weightlifting?

]]> By: Tom Fisher https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-53840 Wed, 22 Apr 2020 12:55:18 +0000 https://fitbottomedgirls.com/?p=309066#comment-53840 Its true but like myself i run on the treadmill after weight training or other cardio machine.
I always were flat shoes for leg day. I think im more concerned about lowering the life span of my very expensive running shoes

]]> By: fitness wizard https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-53526 Sat, 29 Feb 2020 15:17:11 +0000 https://fitbottomedgirls.com/?p=309066#comment-53526 This never crossed my mind until i read it here. Thanks for sharing this.

]]> By: juul レビュー https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-53398 Tue, 18 Feb 2020 07:07:09 +0000 https://fitbottomedgirls.com/?p=309066#comment-53398 thanks your advice. oh I will change my shoes

]]> By: Metabolic Fitness https://fitbottomedgirls.com/2019/02/just-say-no-to-lifting-in-running-shoes/#comment-53117 Fri, 10 Jan 2020 16:41:52 +0000 https://fitbottomedgirls.com/?p=309066#comment-53117 Definitely agree!

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