Comments on: How to Engage Your Core (and Breathe at the Same Time) https://fitbottomedgirls.com/2019/04/how-to-engage-your-core-and-breathe-at-the-same-time/ Health + fitness that's feminist AF Mon, 16 Sep 2024 17:30:27 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Nicky https://fitbottomedgirls.com/2019/04/how-to-engage-your-core-and-breathe-at-the-same-time/#comment-54611 Mon, 10 Aug 2020 04:37:17 +0000 https://fitbottomedgirls.com/?p=308711#comment-54611 Hello Alison,

Excellent article … I wanted to know … should we engage with each exercise or yoga session or any type of workout??

Also while weight lifting should we engage core more intensely??

]]> By: Karl https://fitbottomedgirls.com/2019/04/how-to-engage-your-core-and-breathe-at-the-same-time/#comment-50962 Mon, 20 May 2019 13:36:44 +0000 https://fitbottomedgirls.com/?p=308711#comment-50962 Thanks Alison! Arnold Schwarzenegger recommends sucking in your gut, and it looks so much better not having my belly hang out, but I couldn’t figure out how to do it without turning blue 🙂 By the way, you are SOOOOO pretty!

]]> By: Malena https://fitbottomedgirls.com/2019/04/how-to-engage-your-core-and-breathe-at-the-same-time/#comment-50787 Tue, 16 Apr 2019 04:25:50 +0000 https://fitbottomedgirls.com/?p=308711#comment-50787 What a great article! Breathing is the key and requires me to practice it so much. I will have a strong core and I will master my breathing!

]]> By: Ashish https://fitbottomedgirls.com/2019/04/how-to-engage-your-core-and-breathe-at-the-same-time/#comment-50753 Tue, 09 Apr 2019 10:01:56 +0000 https://fitbottomedgirls.com/?p=308711#comment-50753 Its very use full and informative article I rarely read whole articles but is so good and as well written and I like it a lot thank you for sharing information to us

]]> By: Sam Jonson https://fitbottomedgirls.com/2019/04/how-to-engage-your-core-and-breathe-at-the-same-time/#comment-50725 Tue, 02 Apr 2019 11:08:40 +0000 https://fitbottomedgirls.com/?p=308711#comment-50725 It’s a very interesting blog. Thanks for sharing with us.

]]> By: Steve Jones https://fitbottomedgirls.com/2019/04/how-to-engage-your-core-and-breathe-at-the-same-time/#comment-50724 Tue, 02 Apr 2019 07:34:21 +0000 https://fitbottomedgirls.com/?p=308711#comment-50724 Thanks for sharing such a great article. It was really helpful and keep sharing such great articles that would help everyone.

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