Comments on: The #1 Reason to Lift a Barbell https://fitbottomedgirls.com/2020/01/the-1-reason-to-lift-a-barbell/ Health + fitness that's feminist AF Fri, 28 Feb 2020 06:56:45 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Audrey Rose https://fitbottomedgirls.com/2020/01/the-1-reason-to-lift-a-barbell/#comment-53509 Fri, 28 Feb 2020 06:56:45 +0000 https://fitbottomedgirls.com/?p=308896#comment-53509 Barbells were always so intimidating to me, mostly because I was afraid of looking like a newbie again. I had avoided the bar for years before I could approach it. But you won’t grow until you step out of your comfort zone. When I finalllyyyyyyyy mustered up the courage, asked for help, and grabbed that bar, i didn’t regret it!

And I completely agree! Learning how to handle barbells has completely changed my confidence and mindset! Great read!

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By: foxrange https://fitbottomedgirls.com/2020/01/the-1-reason-to-lift-a-barbell/#comment-53106 Thu, 09 Jan 2020 10:30:31 +0000 https://fitbottomedgirls.com/?p=308896#comment-53106 Hello! I could have sworn I’ve visited this site before but after browsing through many of the articles I realized it’s new to me. Anyhow, I’m certainly happy I came across it and I’ll be book-marking it and checking back often!

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