https://fitbottomedgirls.com/2020/04/when-good-vibes-only-goes-bad/ Health + fitness that's feminist AF Fri, 10 Jul 2020 09:39:04 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://fitbottomedgirls.com/2020/04/when-good-vibes-only-goes-bad/#comment-54391 Fri, 10 Jul 2020 09:39:04 +0000 https://fitbottomedgirls.com/?p=313471#comment-54391 Very elaborate and insightful article. It gives me a fair amount of knowledge. It helps a lot for my work.

]]> https://fitbottomedgirls.com/2020/04/when-good-vibes-only-goes-bad/#comment-53741 Tue, 07 Apr 2020 12:42:17 +0000 https://fitbottomedgirls.com/?p=313471#comment-53741 Thank you for the important reminder. My first instinct when someone is hurting (myself included) is to want to make it better as quickly as possible. More often than not, fixing things is not within my power. I have learned the value of saying, “That is so hard. I’m sorry you’re going through this. I’m here for you.” And if I know the person well, a hug or an arm around the shoulder. Of course, right now, that physical contact is not an option. Ugh! Now I feel sad. And that’s okay. I’ll allow myself to acknowledge this genuine emotion. When the wave passes, I will look on the bright side…and there is much to smile about, even now.

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