https://fitbottomedgirls.com/2024/12/episode-148-overcome-anxiety-and-stop-the-cycle-of-burnout-with-dr-mary-anderson/ Health + fitness that's feminist AF Thu, 27 Mar 2025 02:27:10 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://fitbottomedgirls.com/2024/12/episode-148-overcome-anxiety-and-stop-the-cycle-of-burnout-with-dr-mary-anderson/#comment-107498 Thu, 27 Mar 2025 02:27:10 +0000 https://fitbottomedgirls.com/?p=316190#comment-107498 This episode sounds quite insightful! Dr. Mary Anderson seems to understand high achiever problems. It’s a crucial topic in today’s fast-paced, burnout-prone world. I’m excited to hear her self-care and mindset-shifting advice. Success without sacrificing well-being is crucial. Thanks for providing this useful resource!

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