https://fitbottomedgirls.com/2025/04/healthy-eating-advice-and-disordered-eating/ Health + fitness that's feminist AF Thu, 24 Jul 2025 12:21:00 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://fitbottomedgirls.com/2025/04/healthy-eating-advice-and-disordered-eating/#comment-108819 Mon, 23 Jun 2025 06:42:33 +0000 https://fitbottomedgirls.com/?p=316657#comment-108819 I think the pressure to eat perfectly can cause stress and guilt when deviations occur. Constant calculations about nutrients can detract from the enjoyment of eating.

]]>