Search Results “diet culture”
Diet Culture Will F*ck You Up: How Chasing Skinny Steals Your Health and Sanity post
There’s a reason you might feel like you’re constantly failing at this whole “health and fitness” thing. And no, it’s not because you lack willpower,…
Episode #152: Understanding Diet Culture & Its Impact on Body Image post
Diet culture is making a resurgence and we couldn’t be more pissed off about it. The signs are everywhere. New weight loss drugs that are…
15 Amazing Things That Happen When You Give Up Diet Culture post
Diet culture is a real you-know-what. We’ve shared examples of how pervasive it is. How it can sneak in — even when you don’t realize…
Diet Culture in the Time of Quarantine post
Never in a million years did I think I’d be writing a post about a pandemic. Let alone diet culture in a pandemic. Because in…
21 Instagram Accounts That Bust Diet Culture post
This is what we’d like to do to diet culture. via GIPHY And we are BY FAR not alone in this fight. There are a…
What You Need to Know About Diet Culture post
We’ve been writing a lot more about diet culture these days. And while a lot of us are on the fad-diets-don’t-work-and-aren’t-worth-it train (choo, choo —…
Why Diet Culture Is Full of You-Know-What post
We have strong feelings on diets. Namely, that they don’t work and they suck. And we’re not the only ones. This post — “Living the…
Is Your ‘Healthy Change’ Really a Diet? post
Say you set a goal this year to get healthy — for all the right reasons. You are determined to do it for you, out…
10 Posts to Fuel Your Anti-Diet Life post
Did you decide to go all in and ditch the dieting, restriction, and overall diet culture mindset this year? Hey, us, too. via GIPHY And…
Fit Bottomed Reset Day 4: You Might Be Dieting and Not Even Know It post
Hi again, and welcome to Day 4 of the Fit Bottomed Reset! Yesterday we talked about the real reasons why diets and diet culture sucks.…
The Secret to Taking Your Power Back from Dieting post
You’ve watched our Tell It Like It Is videos. You’ve read our posts. You’ve listened to our podcast eps. And you are READY to kick…
13 Signs You’re Dieting Without Even Realizing It post
Here’s the thing about diet culture: It’s tricky. Oh, so tricky. via GIPHY So tricky that you can truly and honestly believe that you’re not…