You searched for gift guide - Fit Bottomed Girls https://fitbottomedgirls.com/ Health + fitness that's feminist AF Tue, 16 Dec 2025 10:29:04 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 122404920 The 2025 Fit Bottomed Girls Holiday Gift Guide: Women-Owned Wellness Gifts We Love https://fitbottomedgirls.com/2025/12/the-2025-fit-bottomed-girls-holiday-gift-guide-women-owned-wellness-gifts-we-love/ https://fitbottomedgirls.com/2025/12/the-2025-fit-bottomed-girls-holiday-gift-guide-women-owned-wellness-gifts-we-love/#respond Thu, 11 Dec 2025 10:00:03 +0000 https://fitbottomedgirls.com/?p=317186 Every year, we get asked for a Fit Bottomed Girls gift guide — and this year, we wanted to do things differently. If 2025 has taught us anything it’s that our money is better spent supporting real humans who give a shit — not just Big Box Billionaires. Instead of another list of “must-have” gadgets from companies who flood our inbox with requests to review their products and perhaps couldn’t care less about women’s wellness, we’re shining a big, sparkly FBG spotlight on the creators, teachers, coaches, and badass humans who’ve been supporting the FBG mission for years. These are…

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]]> https://fitbottomedgirls.com/2025/12/the-2025-fit-bottomed-girls-holiday-gift-guide-women-owned-wellness-gifts-we-love/feed/ 0 317186 What Death Taught Me About Life: A Mindful Approach to Grief, Loss, and Aging https://fitbottomedgirls.com/2025/07/a-mindful-approach-to-grief-death-and-aging/ https://fitbottomedgirls.com/2025/07/a-mindful-approach-to-grief-death-and-aging/#comments Wed, 02 Jul 2025 09:00:29 +0000 https://fitbottomedgirls.com/?p=316886 Note: The post below references my experiences with and thoughts on death and dying. These are topics we each must approach in our own way and in our own time. If you feel ready to dive in with me, read on. “All we know is that everything ends. Our collective death denial inspires us to behave like we can live forever. But we don’t have forever to create the life we want.” ― Alua Arthur, Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End Facing the Fear: Turning Toward Death Like people in the world of Harry Potter…

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]]> https://fitbottomedgirls.com/2025/07/a-mindful-approach-to-grief-death-and-aging/feed/ 1 316886 2024 Gift Guide: The Women Who Lift Heavy Edition https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-women-who-lift-heavy-edition/ https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-women-who-lift-heavy-edition/#comments Fri, 06 Dec 2024 10:00:25 +0000 https://fitbottomedgirls.com/?p=316091 If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’s a seasoned powerlifter or someone just embarking on her strength training journey, this guide has got you covered. We’ve rounded up a list of thoughtful, practical, and fun gifts that’ll make this holiday season unforgettable for the strong woman in your life. Whether it’s enhancing her workouts with curated gear, supporting her nutrition goals, or reminding her how amazing she is with something personal, these gifts are sure to show her she’s strong … and supported.…

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]]> https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-women-who-lift-heavy-edition/feed/ 3 316091 2024 Gift Guide: The Active Midlife Woman Edition https://fitbottomedgirls.com/2024/12/gift-guide-for-mid-life-active-woman/ https://fitbottomedgirls.com/2024/12/gift-guide-for-mid-life-active-woman/#comments Thu, 05 Dec 2024 10:00:18 +0000 https://fitbottomedgirls.com/?p=316113 There is nothing more challenging than shopping for the woman who “does everything” – caring for her family, working, working out. If you asked her what she wants for the holidays the response is probably “nothing” even if she is thinking “10 minutes to myself.” This gift guide for the active midlife woman has some perfect gifts that are the equivalent of a wellness retreat – an indulgence she would probably not indulge for herself. Before we get started — confession — we love these gifts SO much that for many of them we’ve become affiliates. Meaning, that when you…

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]]> https://fitbottomedgirls.com/2024/12/gift-guide-for-mid-life-active-woman/feed/ 2 316113 2024 Gift Guide: The Runner’s Edition https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-runners-edition/ https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-runners-edition/#respond Wed, 04 Dec 2024 10:00:27 +0000 https://fitbottomedgirls.com/?p=316080 Have a runner on your holiday shopping list and feeling a little lost on what would be the perfect gift? Well short of getting them an elusive BQ or a trip to Sydney to get that seventh World Major Marathon medal, this gift guide can help get you through your marathon holiday shopping season.  Before we get started — confession — we love these gifts SO much that for many of them we’ve become affiliates. Meaning, that when you order a little something that we recommend from here, you also give us a gift by helping to support the site…

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]]> https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-runners-edition/feed/ 0 316080 2024 Gift Guide: The Outdoorsy Gal Edition https://fitbottomedgirls.com/2024/12/gifts-for-outdoorsy-women/ https://fitbottomedgirls.com/2024/12/gifts-for-outdoorsy-women/#comments Tue, 03 Dec 2024 10:00:14 +0000 https://fitbottomedgirls.com/?p=316041 When it comes to the holiday season, finding the perfect gift for the outdoorsy gal in your life can feel like quite the adventure. Whether she’s a trailblazer tackling rugged paths or a nature lover at heart, this gift guide is your ultimate resource for thoughtful presents that she’ll truly appreciate. From functional gear that enhances her outdoor experiences to cozy favorites that keep her comfortable on and off the trails, our recommendations offer something for every type of adventure seeker. Get ready to elevate her exploration with these must-have items that make her journeys as epic as the landscapes…

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]]> https://fitbottomedgirls.com/2024/12/gifts-for-outdoorsy-women/feed/ 1 316041 2024 Gift Guide: The Personal Development Junkie Edition https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-personal-development-junkie-edition/ https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-personal-development-junkie-edition/#comments Mon, 02 Dec 2024 10:00:56 +0000 https://fitbottomedgirls.com/?p=316129 The holidays are the perfect time to add a little extra sparkle to our routines — especially for those of us who prioritize wellness, mindfulness, and personal growth. If you’re looking for gifts that are more than just things, but rather tools to inspire reflection, self-care, and inner transformation, then you’ve come to the right place! These gifts are ideal for self-care enthusiasts, the friend who loves a journal almost as much as their morning latte, or anyone looking to deepen their connection to themselves. So, why not give a gift that keeps on giving well beyond the holiday season?…

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]]> https://fitbottomedgirls.com/2024/12/2024-gift-guide-the-personal-development-junkie-edition/feed/ 1 316129 3 Ways to Infuse Your Days With Magic and Meaning https://fitbottomedgirls.com/2022/08/3-ways-to-infuse-your-days-with-magic-and-meaning/ Tue, 23 Aug 2022 14:22:42 +0000 https://fitbottomedgirls.com/?p=315663 Feel like you’re just going through the motions lately? Wish your days had a little more wonder … a little more magic and meaning in them? Hey, it’s been a CRAZY few years — I think we all feel that way. And, to help, we have a guest post from Minneapolis-based artist Liv Lane to help us all find a little wonder in the every day. 3 Ways to Infuse Your Days With Magic and Meaning By Liv Lane The return to work and workout routines still leaves something missing in the equation. Awe is essential to overall wellness, and after…

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]]> 315663 Finding the Silver Lining https://fitbottomedgirls.com/2021/02/finding-the-silver-lining/ https://fitbottomedgirls.com/2021/02/finding-the-silver-lining/#comments Tue, 09 Feb 2021 12:00:44 +0000 https://fitbottomedgirls.com/?p=314620 What a decade 2020 was, right? via GIPHY At best, last year hit us with major changes to our daily lives and wave after wave of catastrophic news. At worst, we suffered devastating personal losses. I can’t imagine anyone came out unscathed, and to those of you who are struggling, please know that we see you and honor you. (Therapy, in my experience, can be a huge help, and there are loads of options for virtual appointments these days. I had a few appointments with a counselor at BetterHelp when I felt myself spiraling last summer, and many of my…

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]]> https://fitbottomedgirls.com/2021/02/finding-the-silver-lining/feed/ 12 314620 How to Prepare Your Kids for This Uncertain School Year https://fitbottomedgirls.com/2020/07/how-to-prepare-your-kids-for-this-uncertain-school-year/ https://fitbottomedgirls.com/2020/07/how-to-prepare-your-kids-for-this-uncertain-school-year/#comments Tue, 28 Jul 2020 11:00:19 +0000 https://fitbottomedgirls.com/?p=314285 There A LOT of unknowns right now when it comes to school. And, if we parents are stressing this much, imagine how our kids are feeling. That’s why we got with moms and educators, Amanda Kopischke and Angela Anderson who co-founded Incubate to Innovate, to help give us all some tips on how to equip our families for resilience, no matter what happens in the coming weeks. Amanda and Angela crated Incubate to Innovate to give educators innovative pedagogical practices and tools to transform teaching and learning experiences and environments. They offer coaching and extensive resources around their ChangeMaker Mindsets…

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