21 Instagram Accounts That Bust Diet Culture
This is what we’d like to do to diet culture.
And we are BY FAR not alone in this fight. There are a ton of amazing people who we listen to, read, follow, and generally want to high-five every darn day. We’ve already shared a few resources on what diet culture is and how “fit” doesn’t look a certain way, and we’ve had some awesome podcast guests discuss it, too. We’ll be sharing even more resources in the weeks to come, but here are 21 of our fave anti-diet accounts to follow on Instagram.
Each of them drop non-dieting truths almost on the daily. And if you’re ready to say buh-bye to diet culture and get your feed full of truly empowering and healthy minded content, give them all a follow! (And, while you’re at it, maybe take a look at who else you’re following to make sure they’re sharing a message you truly want to hear.)
NSFW caution: Some Instagram accounts do a fair amount of cursing (sometimes even in the account name). We’re cool with this — but you know — be aware.
@kristamurias
https://www.instagram.com/p/BtGwXXflc_m/
@mynameisjessamyn
https://www.instagram.com/p/BsOvwHRBB2E/
@jennifer_rollin
https://www.instagram.com/p/BsB9dRgF21S/
@virgietovar
https://www.instagram.com/p/BqWUeKunyr1/
@rebeccascritchfield
https://www.instagram.com/p/BtVor5wF4mg/
@antidietlife
https://www.instagram.com/p/Bq8AFFBAE3Q/
@iamlshauntay
https://www.instagram.com/p/BsOxA6BBfcx/
@GeneenRoth
https://www.instagram.com/p/BiPHH5xFIhs/
@thecrankytherapist
https://www.instagram.com/p/Bq_IB38F6t1/
@bodyimagewithbri
https://www.instagram.com/p/Bobb3Galky7/
@healingcrayons
https://www.instagram.com/p/BpFoGJPFtaA/
@kristenmurrayrd
https://www.instagram.com/p/BqXAZsXljUL/
@evelyntribole
https://www.instagram.com/p/BtwIWkBlDzH/
@flawednutrition
https://www.instagram.com/p/BtJszuiloZW/
@annamarie.rd
https://www.instagram.com/p/BtWKCFkFejF/
@TheFuckItDiet
https://www.instagram.com/p/BtL3pmogwYd/?utm_source=ig_web_button_share_sheet
@300poundsandrunning
https://www.instagram.com/p/BsoOGeGHv1-/
@wildferncounseling
https://www.instagram.com/p/Bpkhw0WF724/
@thebodypositive
https://www.instagram.com/p/BtJjCYTF2ze/
@ownitbabe
https://www.instagram.com/p/BtjQ7DwFN15/
@FitBottomedGirl
https://www.instagram.com/p/BrioDamgiXX/
What anti-diet Instagram accounts do you follow? –Jenn
Comments